This event is open to carers residing in or caring for a person in Edinburgh only.

When: Friday, 19th of July

Time: 10:15-11:15am

Where: Health in Mind, 40 Shandwick Place

About the event:

Are you an unpaid carer living or caring for someone in Edinburgh? Do you struggle with anxious thoughts and feelings?

Join our monthly drop-in to:

• talk about how you are feeling and learn tools to cope with anxiety
• get peer support from other carers
• share and listen

Delivered by
Paulina Szach, Support & Development Worker at Health in Mind