- This event has passed.
Cold water therapy and outdoor swimming: Introductory session *fully booked*
Fri 13 September, 2024 @ 11:00 am - 1:00 pm
FreeThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian.
When: Friday 13 September, 11am – 1pm
About the event:
Join Jenny, a qualified Cold Water Therapist, for an introduction to the basics and safety of wild swimming. Relax and absorb the experience as she guides you step-by-step into the water. Learn how to use your breathing and understand the benefits and safety considerations of outdoor dipping and swimming. Some equipment will be provided.
Delivered by:
Instructions for attending:
This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.
Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.
Booking info:
If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.
Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.