Caring for yourself
Coping strategies drop-in (17 Feb)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Monday 17 February, 5pm to 6pm. About the event: Caring for someone can be challenging. Learn about the impact of caring on your emotional wellbeing and how to develop strategies to self-regulate and cope with difficulties. These... Read More
Paper jewellery workshop (February)
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Tuesday 18 February, 11am to 1pm. About the event: In this workshop, you will create your own paper jewellery, such as brooches, rings, necklaces or earrings. Transform book or magazine pages and other paper into unique wearable... Read More
Working carers workshop (February)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Tuesday 18 February, 7pm to 8pm. About the event: Juggling work and care is challenging. Working carers are invited to join VOCAL for a short workshop to discuss issues that matter most to you, and meet other... Read More
Stress and Anxiety Support Group (February)
Health in Mind 40 Shandwick Place, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh. When: Friday 21 February 2025 Time: 10:15am to 11:15am Where: Health in Mind’s Office; 40 Shandwick Place, Edinburgh, EH2 4RT About the event: Are you an unpaid carer living or caring for someone in Edinburgh? Do you struggle with stress and... Read More
Yoga, weekly (spaces still available)
Duncan Place Community & Enterprise Hub Duncan Place, Edinburgh, Scotland, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: 10 sessions, each Tuesday from 9:45am to 10:45am. Starting on Tuesday 21 January and finishing on Tuesday 1 April. About the event: This gentle yoga class will begin with intention setting and a variety of breathing... Read More
Low Mood and Depression Support Group (February)
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh. When: Tuesday, 25th February 2025 Time: 6pm to 7pm Where: Vocal Carer Hub; 60 Leith Walk, Edinburgh EH6 5HB About the event: Are you an unpaid carer living or caring for someone in Edinburgh? Do you struggle with depression and low... Read More
Coping strategies drop-in (27 Feb)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Thursday 27 February, 11am to 12pm. About the event: Caring for someone can be challenging. Learn about the impact of caring on your emotional wellbeing and how to develop strategies to self-regulate and cope with difficulties. These... Read More
Carer cuppa: Edinburgh (March)
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Tuesday 4 March, 11am to 1pm. About the event: Come along and have some time for you! Meet with other carers for a cuppa and a blether at our relaxed and friendly Edinburgh Carers' Hub. Join our... Read More
Peer support group: Young adult carers (March)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 5 March, 6pm to 7:30pm. About the event: Join us once a month for the opportunity to connect with other young adult carers from Midlothian. Whether you're looking for a break, wanting to connect with people... Read More
Sound therapy *fully booked*
Art and Spirituality 6-8 Alexander Drive, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Friday 7 March, 10:30am to 12pm. About the event: If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if... Read More
Dementia Support Group (open to those who care for someone with dementia)
Newington Library 17 Fountainhall Rd, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh. When: Friday, 14th March 2025 Time: 10:15am to 11:15am Where: Newington Library; 17 Fountainhall Rd, Edinburgh EH9 2LN About the event: Are you an unpaid carer caring for someone who has dementia? Are you living or caring for someone in Edinburgh?... Read More
Low Mood and Depression Support Group (March)
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh. When: Tuesday, 25th March 2025 Time: 6pm to 7pm Where: Vocal Carer Hub; 60 Leith Walk, Edinburgh EH6 5HB About the event: Are you an unpaid carer living or caring for someone in Edinburgh? Do you struggle with depression and low... Read More
Parent carers: Emotional regulation and the 8 senses with Q&A (March)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Thursday 27 March, 7:00pm - 8:30pm About the event: Join Rhona McAlpine, Occupational Therapist for an introduction to emotional regulation and the senses, which aims to validate individual lived experience and identify strengths and support needs. Suitable... Read More
Stress and Anxiety Support Group (March)
Health in Mind 40 Shandwick Place, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh. When: Friday 28 March 2025 Time: 10:15am to 11:15am Where: Health in Mind’s Office; 40 Shandwick Place, Edinburgh, EH2 4RT About the event: Are you an unpaid carer living or caring for someone in Edinburgh? Do you struggle with stress and... Read More
Getting a break from caring (April)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 2 April, 5:30pm to 7pm. About the event: A workshop on options to help you plan a break from caring. Learn about the support and services available. By the end of the session carers will have:... Read More
Peer support group: Young adult carers (April)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 2 April, 6pm to 7:30pm. About the event: Join us once a month for the opportunity to connect with other young adult carers from Midlothian. Whether you're looking for a break, wanting to connect with people... Read More
Coping strategies (3rd April)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Thursday 3rd April, 12pm - 1pm About the event: Caring for someone can be challenging. Learn more about the impact of caring on your emotional wellbeing and how to develop strategies to self-regulate and cope with difficulties.... Read More
Pilates (3 sessions)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: 3 sessions from Monday 14 April to Monday 12 May, 5pm to 5:45pm. About the event: Join our Pilates instructor Janine, who uses the original principles of Pilates. You will have the opportunity to lengthen and strengthen... Read More
Mindfulness group (April)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 16 April, 6:30pm - 7:30pm About the event: Join us to practise mindfulness with others in a supportive and communal setting. Meeting monthly, we will offer a unique experience that can deepen your practice and provide... Read More
Artist-led craft group (April)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Thursday 17 April, 10am - 12pm About the event: Join our wonderful artist for a fun new art project every month! You'll learn exciting skills while meeting great people along the way. All materials will be provided,... Read More